Mental Health Awarnes

Mental Awareness and Fitness

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Welcome!

Our studio offers a calm and tranquil space for practising yoga in a safe and supportive environment. We believe that yoga is for everybody and everyone is welcome!

We’re offering classes and courses at beginner and advanced levels, as well as special limited edition sessions of prenatal yoga, children’s yoga, meditation, and mindfulness.

Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.

B.K.S Iyengar

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